What is an Anxiety Panic Disorder?
Panic attacks happen to many of us at one time or another. For some, one or two attacks will occur over a lifetime and that will be the end of it. For others, panic attacks can occur with a degree of frequency, affecting how they live their lives and diminishing quality of life overall. In these situations, frequent panic attacks may be a sign of an anxiety panic disorder. The good news is that there are treatment options available for an anxiety panic disorder that will stop the panic attack and allow you to go on about the business of living your life.
Why Anxiety Panic Disorders Need Treatment
While a panic attack will not hurt you over the long term physically, it can certainly cause damage on a mental and emotional level. These attacks can occur anytime and anywhere, come on without warning and affect how you live your daily life. For example, some people will get so concerned over when the next panic attack will occur; they will actually change their daily routine to avoid them. This might include spending more time at home, avoiding locations where the last attack occurred or withdraw from social situations in general. When you realize that the fear of a panic attack is affecting the decisions you are making day to day, you may have an anxiety panic disorder.
What You can Do
The first place you should go if you suspect an anxiety panic disorder is to your doctor's office. Through a medical history and complete physical exam, your doctor can diagnose an anxiety panic disorder and recommend the best treatment plan for you. The good news is that there are many options in treating an anxiety panic disorder today, and the right one can help you reduce the number of attacks you experience and help you get back to a relatively normal way of life without the constant fear over when the next episode will occur.
The most effective treatment options for an anxiety panic disorder will usually include a combination of medications and psychotherapy. Because of this, your doctor will often refer you to a psychiatrist or psychotherapist for treatment. These professionals are specially trained in the anxiety panic disorder and will be best equipped to prescribe a treatment plan that will work the best for you. Many find that treatment will greatly reduce the number of episodes that occur and make the panic attacks that they do experience much easier to manage.
If you suspect that you are suffering with an anxiety panic disorder, you don't have to suffer alone. Talk to your doctor today about the treatment options available and get back to the business of living your life.
Showing posts with label Panic Attack Cause. Show all posts
Showing posts with label Panic Attack Cause. Show all posts
Saturday, September 20, 2008
Panic Attack Symptoms and Causes
Identifying Panic Attack Symptoms and Causes
If you've ever had a panic attack before, you may be all too familiar with the symptoms. Sweating, trembling, a racing heart and shortness of breath are just a few of the physical signs that you might experience. Other symptoms might include dizziness, abdominal pain, hot flashes and chest pain. You might feel a tightness in your throat and have trouble swallowing. In addition to the physical signs, you may feel a sense of doom or foreboding; even like you are going to die. Of course, most people do not die from panic attack symptoms or causes, but the episodes can be uncomfortable enough to greatly affect the quality of your life. If your panic attacks are coming fast and frequent, it may be time to try to identify panic attack symptoms and causes that will help you get those disruptive episodes under control.
What to Look For
Panic attack symptoms and causes can look different to everyone, but there are a few basic signs that are fairly universal. First, think about how your body responds to a particularly stressful event. Your palms start to sweat, your body starts to tremble and your heart begins to pound. If the episode continues, you might experience difficulty breathing, nausea, dizziness and hot flashes. This flight or fight response that affects everyone in an extremely stressful or dangerous situation is the same type of response that people will experience with panic attack symptoms and causes. The difference is that these episodes can occur without warning; even striking when you are at rest or asleep.
The other factor in examining panic attack symptoms and causes is to determine why they occur in the first place. There are many reasons why panic attack symptoms and causes might occur; some you can control and others you most definitely cannot. If you have recently experienced a life changing event like graduating from school or getting married, the change to your lifestyle can trigger an anxiety panic disorder. Likewise, stressful events like the loss of a job or spouse can also be the catalyst that causes these episodes to occur. For some, identifying the panic attack symptoms and causes can be a comfort in itself, because it reassures you that there is a good reason why these episodes might be occurring and hope that perhaps they will go away once the situation resolves itself.
If you are unable to pinpoint your panic attack symptoms and causes, it may be because the reason is biological in nature. It may be that panic attacks simply run in your family, or they may be due to a malfunction within your brain. If this is the case, a trip to your doctor to determine the panic attack symptoms and causes may be helpful in finding an effective treatment plan for you. If panic attacks are getting in the way of your life, contact your doctor today.
If you've ever had a panic attack before, you may be all too familiar with the symptoms. Sweating, trembling, a racing heart and shortness of breath are just a few of the physical signs that you might experience. Other symptoms might include dizziness, abdominal pain, hot flashes and chest pain. You might feel a tightness in your throat and have trouble swallowing. In addition to the physical signs, you may feel a sense of doom or foreboding; even like you are going to die. Of course, most people do not die from panic attack symptoms or causes, but the episodes can be uncomfortable enough to greatly affect the quality of your life. If your panic attacks are coming fast and frequent, it may be time to try to identify panic attack symptoms and causes that will help you get those disruptive episodes under control.
What to Look For
Panic attack symptoms and causes can look different to everyone, but there are a few basic signs that are fairly universal. First, think about how your body responds to a particularly stressful event. Your palms start to sweat, your body starts to tremble and your heart begins to pound. If the episode continues, you might experience difficulty breathing, nausea, dizziness and hot flashes. This flight or fight response that affects everyone in an extremely stressful or dangerous situation is the same type of response that people will experience with panic attack symptoms and causes. The difference is that these episodes can occur without warning; even striking when you are at rest or asleep.
The other factor in examining panic attack symptoms and causes is to determine why they occur in the first place. There are many reasons why panic attack symptoms and causes might occur; some you can control and others you most definitely cannot. If you have recently experienced a life changing event like graduating from school or getting married, the change to your lifestyle can trigger an anxiety panic disorder. Likewise, stressful events like the loss of a job or spouse can also be the catalyst that causes these episodes to occur. For some, identifying the panic attack symptoms and causes can be a comfort in itself, because it reassures you that there is a good reason why these episodes might be occurring and hope that perhaps they will go away once the situation resolves itself.
If you are unable to pinpoint your panic attack symptoms and causes, it may be because the reason is biological in nature. It may be that panic attacks simply run in your family, or they may be due to a malfunction within your brain. If this is the case, a trip to your doctor to determine the panic attack symptoms and causes may be helpful in finding an effective treatment plan for you. If panic attacks are getting in the way of your life, contact your doctor today.
Cause of Panic Disorder
Determining the Cause of Panic Disorder
It's bad enough to experience a panic attack. The symptoms that include sweating, difficulty breathing, dizziness and a racing heart can be scary signs indeed. But what if you experience these attacks on a regular basis? For some, panic attacks can hit multiple times a month, coming on without warning and disrupting daily activities. Some people become so concerned about when the next attack will hit; they develop a fear of leaving the house. The fear over experiencing the next attack can bring on an episode by itself. When you get to this point, it can be helpful to determine the cause of panic disorder so that you can avoid the triggers and seek an effective treatment plan.
Panic Attack Symptoms and Causes
The first step in determining the cause of panic disorder is to identify panic attack symptoms and causes. Many of the symptoms of a panic attack can be physical in nature, and may include trembling, racing heart, shortness of breath, nausea, dizziness, hot flashes, tightness in the throat, chest pain and abdominal cramping. The symptoms may be quite debilitating and last for up to 30 minutes or so. Symptoms will come on without warning, and while they often crop up when you are away from home, some people will experience them while relaxing at home or even in the middle of the night.
Panic attacks can occur once in a blue moon or they can show up with frustrating frequency. When panic attacks crop up often, they can be a cause of panic disorder, and warrant a trip to the doctor's office to find out about options in treatment plans. There could be many possibilities when it comes to determining the cause of panic disorder. If you can pinpoint the cause of panic disorder, it might make a difference in the type of treatment that will be most effective.
Sometimes a panic disorder is the result of life events that are stressful. These might include major life changes like graduating from college and moving into the business world, getting married or having a baby. In other instances, the cause of panic disorder is a major loss like the death of a loved one or a divorce. A panic disorder can also appear after a traumatic event like an accident or attack. In these cases, a combination of medication and psychotherapy might be the best choice to treat the problem.
Other times, the cause of panic disorder may be physiological in nature. This might be the case when panic disorders run in the family. It is often the result of a malfunction in the brain that triggers the flight or fight response more often. In these situations, the cause of panic disorder can be effectively treated with medication.
If you believe you are dealing with a panic disorder that is affecting your quality of life, contact your doctor. By determining the cause of panic disorder, you and your doctor can develop an effective treatment plan that will help you get back to the business of living your life.
It's bad enough to experience a panic attack. The symptoms that include sweating, difficulty breathing, dizziness and a racing heart can be scary signs indeed. But what if you experience these attacks on a regular basis? For some, panic attacks can hit multiple times a month, coming on without warning and disrupting daily activities. Some people become so concerned about when the next attack will hit; they develop a fear of leaving the house. The fear over experiencing the next attack can bring on an episode by itself. When you get to this point, it can be helpful to determine the cause of panic disorder so that you can avoid the triggers and seek an effective treatment plan.
Panic Attack Symptoms and Causes
The first step in determining the cause of panic disorder is to identify panic attack symptoms and causes. Many of the symptoms of a panic attack can be physical in nature, and may include trembling, racing heart, shortness of breath, nausea, dizziness, hot flashes, tightness in the throat, chest pain and abdominal cramping. The symptoms may be quite debilitating and last for up to 30 minutes or so. Symptoms will come on without warning, and while they often crop up when you are away from home, some people will experience them while relaxing at home or even in the middle of the night.
Panic attacks can occur once in a blue moon or they can show up with frustrating frequency. When panic attacks crop up often, they can be a cause of panic disorder, and warrant a trip to the doctor's office to find out about options in treatment plans. There could be many possibilities when it comes to determining the cause of panic disorder. If you can pinpoint the cause of panic disorder, it might make a difference in the type of treatment that will be most effective.
Sometimes a panic disorder is the result of life events that are stressful. These might include major life changes like graduating from college and moving into the business world, getting married or having a baby. In other instances, the cause of panic disorder is a major loss like the death of a loved one or a divorce. A panic disorder can also appear after a traumatic event like an accident or attack. In these cases, a combination of medication and psychotherapy might be the best choice to treat the problem.
Other times, the cause of panic disorder may be physiological in nature. This might be the case when panic disorders run in the family. It is often the result of a malfunction in the brain that triggers the flight or fight response more often. In these situations, the cause of panic disorder can be effectively treated with medication.
If you believe you are dealing with a panic disorder that is affecting your quality of life, contact your doctor. By determining the cause of panic disorder, you and your doctor can develop an effective treatment plan that will help you get back to the business of living your life.
What Causes a Panic Attack
What Causes a Panic Attack? The Lowdown on Panic Disorders
You can recognize the all too familiar symptoms almost immediately. A rapidly beating heart, sweaty palms and shortness of breath. Maybe you even experience nausea or other abdominal issues. You may get dizzy, faint or have trouble swallowing. All of these physical symptoms can be the sign of a panic attack. But what causes a panic attack and how can you avoid them? Read on for the lowdown on these challenging episodes, including what to expect, why they occur and what you can do about them.
Symptoms of a Panic Attack
Before discussing what causes a panic attack, it is a good idea to learn how to recognize one of these episodes in the first place. Panic attacks are the result of the fight or flight response our body has to stressful or threatening situations. The symptoms of a panic attack might include sweating, hyperventilating, trembling and abdominal cramping. You might also feel dizzy, lightheaded or nauseous. Some will experience an increased heart rate, hot flashes or chest pain. Many complain that there is a feeling of impending doom that accompanies these many physical symptoms as well.
So what causes a panic attack to occur? In some cases, the cause of a panic disorder can be a stressful event like graduating from college, getting married or having a baby. A significant loss can also be what causes a panic attack, such as the death of a loved one or a divorce. Some medications can trigger a panic attack, particularly those that contain stimulants like weight loss supplements and cold medications. You can also suffer from panic attacks through substance abuse.
Panic Attack or Panic Disorder?
Once you are familiar with what causes a panic attack, the next step is to determine whether you are suffering from a single episode or a series of attacks that could point toward a panic disorder. Many people may only have one or two panic attacks throughout their entire life, so determining what causes a panic attack is not a very relevant quest. However, if you suffer from multiple attacks in a month, or even a week, those panic attacks can begin to get in the way of your daily life. For example, you may begin to change your routine for fear that an attack may strike when you are away from home.
If multiple attacks are affecting your quality of life, it is important to determine what causes a panic attack so you can find the most effective treatment option possible. Most people find that a combination of medication and psychotherapy are generally the most successful choice in keeping panic attacks under control. If you want to know what causes a panic attack, make an appointment with your doctor for a full evaluation.
You can recognize the all too familiar symptoms almost immediately. A rapidly beating heart, sweaty palms and shortness of breath. Maybe you even experience nausea or other abdominal issues. You may get dizzy, faint or have trouble swallowing. All of these physical symptoms can be the sign of a panic attack. But what causes a panic attack and how can you avoid them? Read on for the lowdown on these challenging episodes, including what to expect, why they occur and what you can do about them.
Symptoms of a Panic Attack
Before discussing what causes a panic attack, it is a good idea to learn how to recognize one of these episodes in the first place. Panic attacks are the result of the fight or flight response our body has to stressful or threatening situations. The symptoms of a panic attack might include sweating, hyperventilating, trembling and abdominal cramping. You might also feel dizzy, lightheaded or nauseous. Some will experience an increased heart rate, hot flashes or chest pain. Many complain that there is a feeling of impending doom that accompanies these many physical symptoms as well.
So what causes a panic attack to occur? In some cases, the cause of a panic disorder can be a stressful event like graduating from college, getting married or having a baby. A significant loss can also be what causes a panic attack, such as the death of a loved one or a divorce. Some medications can trigger a panic attack, particularly those that contain stimulants like weight loss supplements and cold medications. You can also suffer from panic attacks through substance abuse.
Panic Attack or Panic Disorder?
Once you are familiar with what causes a panic attack, the next step is to determine whether you are suffering from a single episode or a series of attacks that could point toward a panic disorder. Many people may only have one or two panic attacks throughout their entire life, so determining what causes a panic attack is not a very relevant quest. However, if you suffer from multiple attacks in a month, or even a week, those panic attacks can begin to get in the way of your daily life. For example, you may begin to change your routine for fear that an attack may strike when you are away from home.
If multiple attacks are affecting your quality of life, it is important to determine what causes a panic attack so you can find the most effective treatment option possible. Most people find that a combination of medication and psychotherapy are generally the most successful choice in keeping panic attacks under control. If you want to know what causes a panic attack, make an appointment with your doctor for a full evaluation.
Symptom of Panic Disorder
When Anxiety Becomes a Symptom of Panic Disorder
Everyone gets apprehensive or nervous from time to time. Some will even experience a panic attack on occasion. But if your panic attacks and anxiety become a regular problem, it may be a symptom of panic disorder. Panic disorder can be identified in someone who has frequent panic attacks to the point of worrying about when the next attack will occur. In fact, the anxiety over the attacks themselves can be a bothersome enough symptom of panic disorder that it forces one to make life choices around when the next episode might happen. For example, someone might begin coming straight home from work instead of heading out with friends for fear a panic attack will strike while she is out.
What Causes a Panic Attack?
Panic attacks can begin for a variety of reasons, including physical conditions, environmental factors and life changing events. Many people may only experience one or two of these attacks in a lifetime. Others may begin to have panic attacks multiple times in a month, until their focus shifts to worrying about when the next attack might occur. This is when a simple panic attack becomes a symptom of panic disorder. This condition can be the result of abnormalities in the brain, a family history of the condition, a major life event that is causing extreme stress, some medications and substance abuse.
If you are suffering from frequent panic attacks that are affecting your quality of life, it is important to talk to your doctor about the problem. This professional can diagnose your condition based on a variety of factors so that you can get the help necessary to get on with your life. The good news is that there are effective treatment options that can begin when the first symptom of panic disorder arises.
Diagnosing a Panic Disorder
Your doctor will consider the symptom of panic disorder that you are experiencing, along with your family and medical histories. There are no specific laboratory tests that can be used to test for a symptom of panic disorder. Instead, your doctor will collect information from you, do a complete physical exam and make his diagnosis from this information. If a panic disorder is diagnosed, there are effective treatment options available that can help you manage the symptom of panic disorder to enjoy more days without anxiety and panic attacks. Treatment usually involves a combination of medication and psychotherapy for best results.
Dealing with panic attacks can be difficult enough, but when they become frequent enough to become a symptom of panic disorder, the condition can completely disrupt your life. If you are finding that your panic attacks are affecting how you live, talk to your doctor about your treatment options today.
Everyone gets apprehensive or nervous from time to time. Some will even experience a panic attack on occasion. But if your panic attacks and anxiety become a regular problem, it may be a symptom of panic disorder. Panic disorder can be identified in someone who has frequent panic attacks to the point of worrying about when the next attack will occur. In fact, the anxiety over the attacks themselves can be a bothersome enough symptom of panic disorder that it forces one to make life choices around when the next episode might happen. For example, someone might begin coming straight home from work instead of heading out with friends for fear a panic attack will strike while she is out.
What Causes a Panic Attack?
Panic attacks can begin for a variety of reasons, including physical conditions, environmental factors and life changing events. Many people may only experience one or two of these attacks in a lifetime. Others may begin to have panic attacks multiple times in a month, until their focus shifts to worrying about when the next attack might occur. This is when a simple panic attack becomes a symptom of panic disorder. This condition can be the result of abnormalities in the brain, a family history of the condition, a major life event that is causing extreme stress, some medications and substance abuse.
If you are suffering from frequent panic attacks that are affecting your quality of life, it is important to talk to your doctor about the problem. This professional can diagnose your condition based on a variety of factors so that you can get the help necessary to get on with your life. The good news is that there are effective treatment options that can begin when the first symptom of panic disorder arises.
Diagnosing a Panic Disorder
Your doctor will consider the symptom of panic disorder that you are experiencing, along with your family and medical histories. There are no specific laboratory tests that can be used to test for a symptom of panic disorder. Instead, your doctor will collect information from you, do a complete physical exam and make his diagnosis from this information. If a panic disorder is diagnosed, there are effective treatment options available that can help you manage the symptom of panic disorder to enjoy more days without anxiety and panic attacks. Treatment usually involves a combination of medication and psychotherapy for best results.
Dealing with panic attacks can be difficult enough, but when they become frequent enough to become a symptom of panic disorder, the condition can completely disrupt your life. If you are finding that your panic attacks are affecting how you live, talk to your doctor about your treatment options today.
Panic Attack Cause
What is a Panic Attack Cause?
Many Americans will suffer from panic attacks at one time or another. For some, the experience will be a once or twice in lifetime experience. For others, the attacks will become frequent, getting in the way of daily activities and affecting one's quality of life. In these instances, finding a panic attack cause may be the first step in alleviating or minimizing the attacks. But finding a specific panic attack cause may be easier said than done.
Are Panic Attacks Hereditary?
While panic attacks do seem to run in some families, heredity cannot be chalked up as the only panic attack cause. However, if you have a close family member who suffers from anxiety or panic disorder, there is a higher risk for you as well. Another panic attack cause appears to be a particularly stressful, life changing event like graduating from school, getting married, losing someone close to you or experiencing a divorce.
Physical Causes
There are also physical panic attack causes that include medical conditions or medications you might be taking for them. A panic attack cause like this might include a heart condition like mitral valve prolapse, hypoglycemia or hyperthyroidism. Certain types of medications can also constitute a panic attack cause, like some stimulants or caffeine. Sometimes you may not think about your medication as a panic attack cause. For example, you may be taking a supplement to help you lose weight, not realizing that the formula includes a stimulant that can cause these attacks.
Physiological Causes
There may also be a physiologic panic attack cause that has to do with how certain parts of your brain function. The fight or flight response that we experience during an extremely stressful event like an accident or attack seems to work overtime in those that suffer from regular panic attacks. However, no one knows why this occurs in some people and not in others.
By understanding how to identify a panic attack cause, you can begin the process of controlling these episodes to ensure they don't disrupt your life. Knowing that a particularly stressful event or a family history of the problem could increase your chances of experiencing these episodes will make you more aware of the problem so that you can see your doctor at the first sign of a problem. If you are experiencing these attacks on a frequent basis, it may be a symptom of panic disorder. This condition can be successfully treated with a combination of medications and psychotherapy. If panic attacks are getting in the way of your life, talk to your doctor today.
Many Americans will suffer from panic attacks at one time or another. For some, the experience will be a once or twice in lifetime experience. For others, the attacks will become frequent, getting in the way of daily activities and affecting one's quality of life. In these instances, finding a panic attack cause may be the first step in alleviating or minimizing the attacks. But finding a specific panic attack cause may be easier said than done.
Are Panic Attacks Hereditary?
While panic attacks do seem to run in some families, heredity cannot be chalked up as the only panic attack cause. However, if you have a close family member who suffers from anxiety or panic disorder, there is a higher risk for you as well. Another panic attack cause appears to be a particularly stressful, life changing event like graduating from school, getting married, losing someone close to you or experiencing a divorce.
Physical Causes
There are also physical panic attack causes that include medical conditions or medications you might be taking for them. A panic attack cause like this might include a heart condition like mitral valve prolapse, hypoglycemia or hyperthyroidism. Certain types of medications can also constitute a panic attack cause, like some stimulants or caffeine. Sometimes you may not think about your medication as a panic attack cause. For example, you may be taking a supplement to help you lose weight, not realizing that the formula includes a stimulant that can cause these attacks.
Physiological Causes
There may also be a physiologic panic attack cause that has to do with how certain parts of your brain function. The fight or flight response that we experience during an extremely stressful event like an accident or attack seems to work overtime in those that suffer from regular panic attacks. However, no one knows why this occurs in some people and not in others.
By understanding how to identify a panic attack cause, you can begin the process of controlling these episodes to ensure they don't disrupt your life. Knowing that a particularly stressful event or a family history of the problem could increase your chances of experiencing these episodes will make you more aware of the problem so that you can see your doctor at the first sign of a problem. If you are experiencing these attacks on a frequent basis, it may be a symptom of panic disorder. This condition can be successfully treated with a combination of medications and psychotherapy. If panic attacks are getting in the way of your life, talk to your doctor today.
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